Elevated Introduction Class
Experience the Elevated Difference - Complimentary First Class!
At Elevated Pilates, we believe in creating strength, balance, and confidence in everybody. Our Elevated Introduction Class is the perfect way to get a feel for our signature method, our welcoming space, and our community vibe.
Join us for a 30-minute complimentary Reformer-based session led by one of our expert instructors - each highly trained to guide you through the foundations of Pilates with personalized attention and encouragement.
This introduction session gives you a full-body experience using our state-of-art equipment, introduces you to our class style, and helps you feel what makes Elevated Pilates different - supportive, high-energy, and results-driven.
Group Sessions
Group Session
Flow Series
Focus: Core strength, flexibility, posture, and flow.
Foundational to advanced reformed-based Pilates classes that build strength, flexibility, and control through seamless, full-body movement. Offered in three progressive levels:
Elevate 1
Level: Beginner
A supportive, pace-controlled class that introduces core Pilates principles, foundational movements, and proper equipment usage.
Elevate 2
Level: Intermediate
Builds on foundational work with more complex movement patterns, transitions, and moderate pacing to increase strength, stability, and endurance.
Elevate 3
Level: Advanced
A challenging full-body experience for seasoned clients. Features layered choreography, advanced balance work, and strong core engagement.
Group session
Cardio Pilates
Focus: Heart rate elevation, sculpting, and endurance.
Apparatus: Reformer with Jumpboard
Elevated Jump 1
Level: Beginner Cardio
Low-impact, high-energy classes using the Jumpboard and dynamic transitions to elevate your heart rate while sculpting and toning.
Elevated Jump 2
Level: Advanced Cardio
High-energy sequencing, quick transitions, and added resistance. Ideal for those comfortable with jumping and who ready to sweat and sculpt.
Group session
Elevated Recovery
Build strength while restoring balance, designed to for all levels, prenatal included.
Specialty Classes
SPECIALTY class
No If's, Just Butts
Level: 2 & 3
Get ready to fire up your glutes and power through a high-energy, lower-body-focused Reformer workout designed to tone, tighten, and lift. Booty & burn targets your seat, thighs, and core with precision movements, resistance-based sequences, and heart-pumping intervals that leave you feeling the burn - in the best way.
Specialty class
Abs-olutely On Fire
Level: 2 & 3
Challenge your core endurance with dynamic planks, Reformer combos, and props like resistance bands and balls. Expect a faster pace, deeper burn, and some serious oblique work.
specialty class
Burn Baby Burn
Level: 2 & 3
Sculpt, shake, and slay - one rep at a time. This upper-body burner focuses on arms, shoulders, back, and posture with slow, controlled movements that pack a punch. Using Reformer, light weights, and props, you'll hit all the right spots - from biceps to triceps to upper back. Expect serious sculpting, high vibes, and that post-class flex that feels so good.
Specialty class
ElevatedAlign TRX
Level: 2 & 3
Core-focused principles of Pilates with the dynamic resistance of TRX to challenge your body in new dimensions. This advanced-level class emphasizes alignment, deep stability, and muscular control.
SPECIALTY CLASS
Abs-olutely Bootyful
A core - and- booty focused burner that sculpts, lifts, and tones where it counts. Perfect for anyone looking to strengthen the midline and build those glutes.
Specialty class
Strength & Recovery
Build strength while restoring balance, designed for all levels, prenatal included.
SPECIALTY CLASS
Barre'd Up
Barre work with a Pilates twist. Expect pulses, lifts, and a serious lower-body burn.
Party Booking
Level: Available for all levels.
Includes:
- Private group class (up to studio capacity)
- Personalized playlist
- Refreshments
- Charcuterie Board OR Fruit Platter and Champagne
- Decor (personalized birthday sign with name, gift bags, and custom balloon colors)
- Pilates Socks
- Personalized Content Video
Duration: 1 Hour and 30 Minutes
- 50 Minute Reformer
- 40 Minute Leisure
For more information inquire below: